What is Japanese curry?
Japanese curry, also known as kare raisu , is a popular dish in Japan and around the world. While curry is often associated with Indian cuisine, this Japanese version brings a unique and flavorful twist to this blend of simmered spices, vegetables, and meats. In this article, we will introduce you to several Japanese curry recipes, from classics to more daring and modern versions. You will also learn about the key ingredients that make up this delicious dish and the different ways to enjoy it. So, are you ready to explore the world of Japanese curry?
The key ingredients of Japanese curry
Japanese curry typically consists of a handful of key ingredients, which together create a flavorful and comforting dish. Here are the essential elements you'll find in most Japanese curry recipes:
Curry roux
Curry roux is the main ingredient that gives Japanese curry its distinctive color, texture, and flavor. You can buy ready-made curry roux at Asian grocery stores or make your own by combining flour, butter, and spices (such as turmeric, cumin, coriander, and chili pepper) to form a thick paste. Curry roux is added to the dish at the end of cooking and thickens the sauce while giving it a deep, rich flavor.
Vegetables
Vegetables are an essential part of Japanese curry and add a variety of textures and flavors to the dish. Common vegetables used in this type of curry include onions, carrots, potatoes, and peppers. You can also add other seasonal vegetables to vary the flavors and nutrients.
The meat
Japanese curry can be made with different types of meat, such as chicken, beef or pork. The meat is cut into pieces and simmered with vegetables and sauce until tender and flavorful. You can also opt for a vegetarian version by using tofu or plant-based proteins instead of meat.
Rice
Rice is a crucial part of Japanese curry, as it serves as the base for the dish and helps absorb the delicious sauce. Short-grain Japanese rice is typically used, as it has a chewy, sticky texture that pairs well with the thick curry sauce.
Classic Japanese Chicken Curry Recipe
Here is a simple and delicious Japanese chicken curry recipe that you can make at home:
Ingredients :
- 500 g chicken (cut into pieces)
- 2 onions (chopped)
- 2 carrots ( cut into rounds)
- 2 potatoes (cut into pieces)
- 1 pepper (cut into pieces)
- 1 liter of water
- 100 g Japanese curry roux
- 2 tablespoons of oil
- cooked rice to serve
Preparation :
- In a large saucepan, heat the oil and sauté the onions until translucent.
- Add the chicken and brown on all sides.
- Add the vegetables to the pan and mix well with the chicken and onions.
- Pour the water into the pan and bring the mixture to a boil. Then reduce the heat and simmer for about 20 minutes, until the vegetables are tender.
- Stir in the Japanese curry roux and stir well until completely dissolved into the sauce. Simmer for an additional 5 minutes to thicken the sauce.
- Serve the curry hot over cooked rice.
Vegetarian Japanese Curry Recipe
If you prefer a meatless dish, here is a vegetarian Japanese curry recipe that will delight your taste buds:
Ingredients :
- 200 g firm tofu (cut into pieces)
- 2 onions (chopped)
- 2 carrots (cut into rounds)
- 2 potatoes (cut into pieces)
- 1 pepper (cut into pieces)
- 1 liter of water
- 100 g Japanese curry roux
- 2 tablespoons oil
- cooked rice to serve
Preparation :
- Follow the same steps as for the chicken curry recipe, but replace the chicken with tofu. Be careful not to break up the tofu pieces while cooking.
Modern variations of Japanese curry
Japanese curry is a dish that lends itself to many variations and adaptations. Here are some ideas to modernize and personalize your Japanese curry:
- Add coconut milk to the sauce for a creamy, exotic touch.
- Use roasted vegetables instead of stewed vegetables for a different texture and flavor.
- Make a spicy Japanese curry by adding chili powder or chopped fresh chili pepper to the sauce.
- Try adding fruit, like apples or raisins, for a sweet and tangy touch.
- Replace the rice with udon noodles or soba noodles for a Japanese version of curry noodles.
No matter which Japanese curry recipe you choose, you're sure to enjoy this tasty and comforting dish. So, feel free to experiment in the kitchen and share your creations with your loved ones.
The different regional versions of Japanese curry
Japanese curry is a dish that varies from region to region, with each region having its own interpretation and local ingredients. Here are some of the most popular regional versions of Japanese curry:
Katsu curry
Katsu curry is a variation of Japanese curry originating from the Kansai region. It consists of breaded and fried meat, usually pork, called tonkatsu , served with rice and topped with curry sauce. This version of Japanese curry is particularly popular for its contrast between the crispy meat and the creamy curry sauce.
Hokkaido curry
The Hokkaido region in northern Japan is known for its uniquely flavored Japanese curry. This version of Japanese curry is often made with milk and garam masala , an Indian spice powder, for a creamier and spicier sauce. Local vegetables, such as potatoes, onions and carrots, are also used to give the dish a distinct flavor.
Okinawan Curry
Okinawan curry is a variation of Japanese curry that is characterized by the use of rafute , pork simmered in soy sauce and sugar. This curry recipe also uses curry powder specific to the Okinawa region, which is distinguished by its slightly sweet and spicy flavor. Okinawan curry is usually served with white rice and garnished with local vegetables, such as goya (bitter cucumbers) and daikon (white radishes).
Health Benefits of Japanese Curry
Japanese curry is not only delicious, but it also offers many health benefits. Here are some of the benefits you can get from this tasty dish:
Antioxidants
The vegetables used in Japanese curry, such as carrots, onions, and peppers, are rich in antioxidants that help protect the body's cells from free radical damage. Additionally, the spices found in curry powder, such as turmeric and cumin, also have antioxidant properties.
Digestion
The spices found in Japanese curry can also help improve digestion. For example, turmeric is known for its anti-inflammatory properties and can help relieve digestive upset, while cumin can help reduce bloating and gas.
Satiety
Japanese curry is a dish rich in fiber and protein, thanks to the vegetables and meat or tofu it contains. These nutrients contribute to satiety and can help prevent cravings and snacking between meals.
Conclusion
Japanese curry is a versatile and flavorful dish that is worth exploring. From key ingredients like curry roux and vegetables, to regional variations like katsu curry and Okinawan curry, this dish has something to satisfy even the most discerning palates. Plus, the health benefits of Japanese curry make it a healthy and filling choice for meals. So, feel free to explore the different Japanese curry recipes and incorporate them into your global cuisine.
FAQ
What is Japanese curry?
Japanese curry is a Japanese version adapted from the British dish "curry" that was introduced to Japan in the 1800s. The dish consists of vegetables, meat, and a mixture of curry paste and milk, served on a bed of rice.
What are the main ingredients in Japanese curry?
The main ingredients of Japanese curry are vegetables, meat (usually pork or beef), herbs and spices, a mixture of curry paste and milk, and rice. The most commonly used vegetables are carrots, leeks, celery, and sweet potatoes.
How to prepare Japanese curry?
To make the Japanese curry, start by browning the meat (in cubes) in a pan with a little oil. Then add the chosen vegetables and brown them for a few more minutes. Once this is done, add the curry paste and milk mixture as well as the herbs and spices. Let it simmer over low heat for about 10 minutes, then serve on a bed of rice.
Is Japanese curry healthy?
Yes, Japanese curry is considered relatively healthy. It contains lean protein (from meat) as well as lots of nutrient-dense vegetables. Plus, it also contains herbs and spices that may have health benefits.
What is the difference between Indian curry and Japanese curry?
The main difference between Indian curry and Japanese curry is that the latter is milder in flavor. It contains lesser amount of strong herbs and spices compared to Indian curries. Also, it is usually served with rice whereas Indian curries are usually served with naan or roti.
The best Japanese spices
Why is Japanese rice so special?